MOVING FORWARD 

Today, I talk about monitoring your health, including your BP, while self-isolating. I also share what a telemedicine physical is like. More at www.bemovingforward.com. Moving Forward is also available on Apple Podcasts, Stitcher Radio, Google Podcasts, Spotify, and Amazon Music. Updates on PPP, sleep and books Last week, I shared how the Paycheck Protection Program (PPP), was depleted of funds and the application for my dad’s business was still pending. After the episode air

In this episode, I share how I started getting better sleep by understanding its importance and function. I also share updates on recording a friend’s audiobook and my next book. Bemovingforward.com. Moving Forward is also available on Apple Podcasts, Stitcher Radio, Google Podcasts, Spotify, and Amazon Music. Prioritizing and getting better sleep by understanding why it’s so important Last week, I shared that I was making sleep a priority as I was in the middle of  Why We Sl

Moving Forward is also available on Apple Podcasts, Stitcher Radio, Google Podcasts, Spotify, and Amazon Music. Christine Hansen is a holistic sleep coach and strategist and founder of Sleep Like a Boss. Today, Christine will share why successful sleep is vital to a successful career or business. Successes at a glance: Founder of Sleep Like a Boss. Host of the hit podcast series, Sleep Like a Boss. Author of the best-selling, Sleep Like a Boss (Paperback | Kindle). Setback fa