MOVING FORWARD 

Moving Forward is also available on Apple Podcasts, Stitcher Radio, Google Podcasts, Spotify, and Amazon Music. Geoff Blake is co-founder and executive director of MissionFit, a non-profit organization providing free fitness classes to Baltimore’s inner city youth. Today, Geoff will share his philosophy of being a “two-feet forward” jumper to move forward. Successes at a glance: Co-founder, MissionFit: a non-profit organization providing free fitness classes to Baltimore’s in

Moving Forward is also available on Apple Podcasts, Stitcher Radio, Google Podcasts, Spotify, and Amazon Music. Robin Rubin is a personal trainer, a fitness coach and instructor.  Today, Robin is going to share some incredible tips on how to keep to your health and fitness goals in 2017, no matter how busy your schedule is. Successes at a glance: Personal trainer, coach, and certified group fitness instructor: Works w/ clients in DMV area, ranging from age 20 – 90. Specialize